Dave Gruska 7:40 row
1,724
Meters
7:40.6
Time
2:13.5
Pace
104
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 273 |
| Drag Factor | 128 |
September 21, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.6 | 1,724 | 2:13.5 | 147 | 805 | 35 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 36 |
| 7:40.6 | 620 | 2:09.5 | 161 | 854 | 35 |
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Workout Graph
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