Dave Gruska 5:53 row
1,288
Meters
5:53.8
Time
2:17.3
Pace
77
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 127 |
September 21, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,288 | 2:17.3 | 135 | 764 | 33 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 35 |
| 5:53.8 | 204 | 2:11.8 | 153 | 825 | 32 |
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Workout Graph
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