Dave Gruska 10:54 row
2,161
Meters
10:54.8
Time
2:31.5
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 126 |
September 22, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.8 | 2,161 | 2:31.5 | 101 | 646 | 34 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 35 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 36 |
| 10:54.7 | 198 | 2:18.1 | 133 | 757 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.