Dave Gruska 11:31 row
2,582
Meters
11:31.5
Time
2:13.9
Pace
156
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 128 |
September 22, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 2,582 | 2:13.9 | 146 | 801 | 35 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 36 |
| 11:31.5 | 353 | 2:09.6 | 161 | 853 | 34 |
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Workout Graph
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