Dave Gruska 25:14 row
5,348
Meters
25:14.4
Time
2:21.5
Pace
310
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 126 |
September 23, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 5,348 | 2:21.5 | 123 | 724 | 33 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 35 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 35 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 35 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 35 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 35 |
| 25:14.4 | 50 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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