Dave Gruska 5:40 row
1,295
Meters
5:40.0
Time
2:11.2
Pace
80
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 127 |
September 24, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,295 | 2:11.2 | 155 | 832 | 34 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 36 |
| 5:40.0 | 154 | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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