Dave Gruska 5:45 row
1,157
Meters
5:45.1
Time
2:29.1
Pace
64
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 126 |
September 24, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,157 | 2:29.1 | 106 | 663 | 33 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 5:45.1 | 151 | 2:29.3 | 105 | 661 | 32 |
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Workout Graph
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