Dave Gruska 31:33 row
6,494
Meters
31:33.7
Time
2:25.8
Pace
364
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 1111 |
| Drag Factor | 125 |
September 24, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.7 | 6,494 | 2:25.8 | 113 | 688 | 35 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 35 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 35 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 35 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 31:33.7 | 326 | 2:23.7 | 118 | 705 | 34 |
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Workout Graph
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