Dave Gruska 8:21 row
1,768
Meters
8:21.0
Time
2:21.6
Pace
102
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 308 |
| Drag Factor | 126 |
September 25, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 1,768 | 2:21.6 | 123 | 723 | 37 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 37 |
| 8:21.0 | 741 | 2:15.6 | 140 | 782 | 37 |
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Workout Graph
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