Dave Gruska 5:55 row
1,288
Meters
5:55.1
Time
2:17.8
Pace
76
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 127 |
September 26, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,288 | 2:17.8 | 134 | 759 | 76 | 34 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 36 |
| 5:55.1 | 205 | 2:14.3 | 144 | 796 | 12 | 33 |
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