Dave Gruska 6:28 row

1,296

Meters

6:28.0

Time

2:29.6

Pace

72

Calories

Average Watts104
Calories Per Hour659
Stroke Rate35
Stroke Count231
Drag Factor126

September 27, 2025 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:28.0 1,296 2:29.6 104 659 72 35
5:00.0 991 2:31.3 101 647 55 36
6:28.0 305 2:24.2 117 701 17 34

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Workout Graph

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