Dave Gruska 31:19 row
6,748
Meters
31:19.2
Time
2:19.2
Pace
392
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1111 |
| Drag Factor | 127 |
September 28, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.2 | 6,748 | 2:19.2 | 130 | 746 | 392 | 35 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 35 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 35 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 35 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 36 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 36 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 36 |
| 31:19.2 | 293 | 2:15.1 | 142 | 787 | 17 | 34 |
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Workout Graph
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