Dave Gruska 10:25 row
2,363
Meters
10:25.4
Time
2:12.3
Pace
145
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 378 |
| Drag Factor | 128 |
September 28, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,363 | 2:12.3 | 151 | 819 | 145 | 34 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 37 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 37 |
| 10:25.3 | 94 | 2:14.5 | 144 | 794 | 6 | 28 |
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