Dave Gruska 9:54 row
2,180
Meters
9:54.5
Time
2:16.3
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 356 |
| Drag Factor | 129 |
September 28, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,180 | 2:16.3 | 138 | 775 | 36 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 9:54.5 | 1,109 | 2:12.7 | 150 | 814 | 36 |
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Workout Graph
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