Dave Gruska 9:04 row
1,955
Meters
9:04.5
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 325 |
| Drag Factor | 128 |
September 29, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 1,955 | 2:19.2 | 130 | 746 | 35 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 9:04.5 | 904 | 2:15.2 | 142 | 787 | 35 |
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Workout Graph
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