Dave Gruska 7:48 row
1,768
Meters
7:48.1
Time
2:12.3
Pace
108
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 36 |
| Stroke Count | 284 |
| Drag Factor | 127 |
October 01, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.1 | 1,768 | 2:12.3 | 151 | 819 | 36 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 37 |
| 7:48.1 | 657 | 2:07.9 | 167 | 875 | 36 |
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Workout Graph
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