Dave Gruska 11:22 row
2,305
Meters
11:22.5
Time
2:28.0
Pace
129
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 401 |
| Drag Factor | 126 |
October 03, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.5 | 2,305 | 2:28.0 | 108 | 671 | 35 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 36 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 |
| 11:22.5 | 298 | 2:18.4 | 132 | 754 | 34 |
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Workout Graph
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