Dave Gruska 5:43 row
1,257
Meters
5:43.0
Time
2:16.4
Pace
75
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 128 |
October 03, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,257 | 2:16.4 | 138 | 774 | 35 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 38 |
| 5:43.0 | 164 | 2:11.0 | 155 | 834 | 33 |
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