Dave Gruska 10:45 row
2,248
Meters
10:45.5
Time
2:23.5
Pace
128
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 391 |
| Drag Factor | 129 |
October 04, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.5 | 2,248 | 2:23.5 | 118 | 707 | 35 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 37 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 36 |
| 10:45.5 | 164 | 2:18.7 | 131 | 751 | 33 |
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Workout Graph
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