Dave Gruska 12:56 row
2,805
Meters
12:56.4
Time
2:18.3
Pace
165
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 478 |
| Drag Factor | 129 |
October 05, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 2,805 | 2:18.3 | 132 | 754 | 36 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 37 |
| 12:56.3 | 665 | 2:12.5 | 150 | 817 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.