Dave Gruska 6:16 row
1,297
Meters
6:16.2
Time
2:25.0
Pace
74
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
| Drag Factor | 128 |
October 06, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,297 | 2:25.0 | 115 | 694 | 35 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 6:16.1 | 278 | 2:16.8 | 137 | 769 | 34 |
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Workout Graph
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