Dave Gruska 25:43 row
5,194
Meters
25:43.6
Time
2:28.5
Pace
288
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 916 |
| Drag Factor | 127 |
October 06, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,194 | 2:28.5 | 107 | 671 | 288 | 35 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 36 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 35 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 36 |
| 25:43.5 | 147 | 2:27.9 | 108 | 662 | 8 | 32 |
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