Dave Gruska 20:12 row
4,171
Meters
20:12.1
Time
2:25.3
Pace
235
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 127 |
October 06, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,171 | 2:25.3 | 114 | 692 | 33 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 36 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 37 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 37 |
| 20:12.0 | 38 | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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