Dave Gruska 25:56 row
5,396
Meters
25:56.2
Time
2:24.1
Pace
305
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 35 |
| Stroke Count | 931 |
| Drag Factor | 128 |
October 08, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.2 | 5,396 | 2:24.1 | 117 | 705 | 305 | 35 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 36 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 36 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 36 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 36 |
| 25:56.2 | 193 | 2:25.5 | 113 | 704 | 11 | 33 |
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Workout Graph
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