Dave Gruska 11:21 row
2,271
Meters
11:21.1
Time
2:29.9
Pace
126
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 08, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,271 | 2:29.9 | 104 | 657 | 35 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 11:21.1 | 285 | 2:22.2 | 122 | 718 | 34 |
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Workout Graph
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