Dave Gruska 9:01 row
1,870
Meters
9:01.1
Time
2:24.6
Pace
106
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 328 |
| Drag Factor | 129 |
October 09, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 1,870 | 2:24.6 | 116 | 697 | 36 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 37 |
| 9:01.1 | 871 | 2:18.4 | 132 | 754 | 36 |
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Workout Graph
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