Dave Gruska 8:00 row
1,654
Meters
8:00.7
Time
2:25.3
Pace
94
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 287 |
| Drag Factor | 128 |
October 09, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 1,654 | 2:25.3 | 114 | 692 | 35 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 36 |
| 8:00.7 | 669 | 2:15.0 | 142 | 789 | 35 |
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Workout Graph
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