Dave Gruska 10:56 row
2,168
Meters
10:56.7
Time
2:31.4
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 128 |
October 09, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,168 | 2:31.4 | 101 | 646 | 34 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 35 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 10:56.7 | 194 | 2:26.1 | 112 | 685 | 32 |
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Workout Graph
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