Dave Gruska 7:53 row
1,652
Meters
7:53.7
Time
2:23.3
Pace
95
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 127 |
October 10, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.7 | 1,652 | 2:23.3 | 119 | 708 | 36 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 37 |
| 7:53.7 | 647 | 2:14.2 | 145 | 798 | 36 |
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Workout Graph
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