Dave Gruska 7:06 row
1,488
Meters
7:06.0
Time
2:23.1
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 254 |
| Drag Factor | 126 |
October 11, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,488 | 2:23.1 | 119 | 710 | 35 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 |
| 7:06.0 | 460 | 2:16.9 | 136 | 768 | 35 |
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Workout Graph
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