Dave Gruska 5:07 row
1,121
Meters
5:07.4
Time
2:17.1
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 127 |
October 12, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,121 | 2:17.1 | 136 | 767 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 36 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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