Dave Gruska 5:06 row
1,052
Meters
5:06.3
Time
2:25.5
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 127 |
October 13, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,052 | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 37 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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