Dave Gruska 7:47 row
1,654
Meters
7:47.8
Time
2:21.4
Pace
96
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 278 |
| Drag Factor | 126 |
October 13, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.8 | 1,654 | 2:21.4 | 124 | 725 | 35 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 36 |
| 7:47.8 | 621 | 2:15.1 | 142 | 788 | 35 |
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Workout Graph
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