Dave Gruska 12:22 row
2,573
Meters
12:22.1
Time
2:24.2
Pace
146
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 126 |
October 13, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 2,573 | 2:24.2 | 117 | 701 | 35 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 |
| 12:22.1 | 499 | 2:22.3 | 121 | 717 | 35 |
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Workout Graph
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