Dave Gruska 12:54 row
2,719
Meters
12:54.7
Time
2:22.4
Pace
156
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 449 |
| Drag Factor | 126 |
October 14, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.7 | 2,719 | 2:22.4 | 121 | 716 | 34 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 35 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 35 |
| 12:54.7 | 639 | 2:16.6 | 137 | 771 | 34 |
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Workout Graph
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