Dave Gruska 11:15 row
2,182
Meters
11:15.5
Time
2:34.7
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 126 |
October 15, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,182 | 2:34.7 | 94 | 624 | 35 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 36 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 36 |
| 11:15.5 | 254 | 2:28.6 | 107 | 666 | 33 |
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Workout Graph
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