Dave Gruska 4:59 row
1,059
Meters
4:59.8
Time
2:21.5
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 126 |
October 15, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,059 | 2:21.5 | 123 | 724 | 36 |
| 4:59.8 | 1,059 | 2:21.5 | 123 | 724 | 36 |
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Workout Graph
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