Dave Gruska 3:49 row
558
Meters
3:49.6
Time
3:25.7
Pace
28
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 15, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 558 | 3:25.7 | 40 | 438 | 28 |
| 3:49.6 | 559 | 3:25.3 | 40 | 439 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.