Dave Gruska 5:21 row
1,135
Meters
5:21.5
Time
2:21.6
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 126 |
October 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,135 | 2:21.6 | 123 | 723 | 32 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 |
| 5:21.5 | 75 | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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