Dave Gruska 5:05 row
1,132
Meters
5:05.5
Time
2:14.9
Pace
68
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 128 |
October 16, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,132 | 2:14.9 | 142 | 790 | 68 | 36 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 36 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 1 | 0 |
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