Dave Gruska 6:59 row
1,380
Meters
6:59.2
Time
2:31.8
Pace
76
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 126 |
October 16, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,380 | 2:31.8 | 100 | 652 | 76 | 34 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 35 |
| 6:59.2 | 408 | 2:26.0 | 112 | 694 | 23 | 34 |
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Workout Graph
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