Dave Gruska 4:46 row
773
Meters
4:46.6
Time
3:05.3
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 122 |
October 16, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 773 | 3:05.3 | 55 | 489 | 31 |
| 4:46.6 | 773 | 3:05.3 | 55 | 489 | 31 |
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Workout Graph
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