Dave Gruska 9:24 row
1,700
Meters
9:24.0
Time
2:45.8
Pace
89
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 35 |
| Stroke Count | 331 |
| Drag Factor | 123 |
October 17, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 1,700 | 2:45.8 | 77 | 563 | 35 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 9:24.0 | 828 | 2:39.4 | 86 | 597 | 35 |
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Workout Graph
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