Dave Gruska 5:29 row
1,188
Meters
5:29.8
Time
2:18.8
Pace
70
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 128 |
October 17, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,188 | 2:18.8 | 131 | 750 | 33 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 37 |
| 5:29.8 | 112 | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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