Dave Gruska 5:33 row
1,172
Meters
5:33.1
Time
2:22.1
Pace
68
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 127 |
October 17, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,172 | 2:22.1 | 122 | 719 | 33 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 36 |
| 5:33.1 | 121 | 2:16.7 | 137 | 770 | 31 |
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Workout Graph
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