Dave Gruska 6:21 row
1,387
Meters
6:21.3
Time
2:17.4
Pace
83
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 227 |
| Drag Factor | 127 |
October 17, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.3 | 1,387 | 2:17.4 | 135 | 763 | 35 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 6:21.3 | 322 | 2:06.2 | 174 | 898 | 35 |
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Workout Graph
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