Dave Gruska 5:14 row
1,069
Meters
5:14.2
Time
2:26.9
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 126 |
October 17, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,069 | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 5:14.1 | 51 | 2:18.2 | 132 | 756 | 25 |
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Workout Graph
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