Dave Gruska 5:15 row
1,079
Meters
5:15.9
Time
2:26.3
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 125 |
October 18, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,079 | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 36 |
| 5:15.8 | 54 | 2:26.2 | 112 | 684 | 26 |
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Workout Graph
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