Dave Gruska 5:13 row
1,086
Meters
5:13.4
Time
2:24.2
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 125 |
October 18, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,086 | 2:24.2 | 117 | 700 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 |
| 5:13.3 | 46 | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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