Dave Gruska 10:13 row
2,091
Meters
10:13.4
Time
2:26.6
Pace
118
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 126 |
October 18, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,091 | 2:26.6 | 111 | 692 | 118 | 31 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 36 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 36 |
| 10:13.3 | 46 | 2:24.5 | 116 | 812 | 3 | 22 |
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Workout Graph
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